American Legend Rider Blog

Is reaching too far for the handlebars causing my shoulder pain?

Is reaching too far for the handlebars causing ...

Very possibly — over-reach is one of the classic causes of riding shoulder pain, and it's easy to check. Here's the mechanism. When the grips are too…

Is reaching too far for the handlebars causing ...

Very possibly — over-reach is one of the classic causes of riding shoulder pain, and it's easy to check. Here's the mechanism. When the grips are too…

Does handlebar height affect back pain?

Does handlebar height affect back pain?

Absolutely — your bars set your spine angle for every mile you ride, and a bad bar position is one of the most common (and most fixable) sources of…

Does handlebar height affect back pain?

Absolutely — your bars set your spine angle for every mile you ride, and a bad bar position is one of the most common (and most fixable) sources of…

Are forward controls bad for your lower back?

Are forward controls bad for your lower back?

"Bad" is too strong — millions of riders run them — but forward controls do change the physics in ways your lower back pays for, and it's worth…

Are forward controls bad for your lower back?

"Bad" is too strong — millions of riders run them — but forward controls do change the physics in ways your lower back pays for, and it's worth…

Cruiser vs sport bike — which is worse for back pain?

Cruiser vs sport bike — which is worse for back...

Neither wins universally — they hurt in different ways, and which one hurts you depends on your body and what your back specifically dislikes. The…

Cruiser vs sport bike — which is worse for back...

Neither wins universally — they hurt in different ways, and which one hurts you depends on your body and what your back specifically dislikes. The…

Does riding position cause lower back pain?

Does riding position cause lower back pain?

Riding position is one of the biggest factors in lower back pain — but the trap is thinking there's one correct posture that fixes it. There isn't.…

Does riding position cause lower back pain?

Riding position is one of the biggest factors in lower back pain — but the trap is thinking there's one correct posture that fixes it. There isn't.…

Will losing weight help my back pain on the bike?

Will losing weight help my back pain on the bike?

Honestly? It can help — and it's also not the whole story, so don't put your comfort on hold until the scale cooperates. The mechanics are…

Will losing weight help my back pain on the bike?

Honestly? It can help — and it's also not the whole story, so don't put your comfort on hold until the scale cooperates. The mechanics are…