American Legend Rider Blog
Why is my back so stiff the day after a long ride?
That next-morning stiffness is your back handing you the invoice for yesterday's static hold. During a long ride your spinal muscles worked for hours...
Why is my back so stiff the day after a long ride?
That next-morning stiffness is your back handing you the invoice for yesterday's static hold. During a long ride your spinal muscles worked for hours...
My back seized up during a motorcycle ride — wh...
First, get safe. A seizing back stiffens fast and steals your ability to shoulder-check and countersteer, so signal, slow down, and pull off at the...
My back seized up during a motorcycle ride — wh...
First, get safe. A seizing back stiffens fast and steals your ability to shoulder-check and countersteer, so signal, slow down, and pull off at the...
Is motorcycle riding bad for your back?
Honest answer: riding is not inherently bad for your back — but it does load the back in three specific ways, and unmanaged, those loads add up. The...
Is motorcycle riding bad for your back?
Honest answer: riding is not inherently bad for your back — but it does load the back in three specific ways, and unmanaged, those loads add up. The...
Why do my hips hurt after riding a motorcycle?
Hip pain after a ride usually comes from holding the world's least natural squat for hours. On the bike, your hips are flexed and your knees bent to...
Why do my hips hurt after riding a motorcycle?
Hip pain after a ride usually comes from holding the world's least natural squat for hours. On the bike, your hips are flexed and your knees bent to...
Why does my sciatica act up when I ride my moto...
Riding gathers almost everything sciatica dislikes into one place. The sciatic nerve runs from your lower back, under the muscles of each buttock...
Why does my sciatica act up when I ride my moto...
Riding gathers almost everything sciatica dislikes into one place. The sciatic nerve runs from your lower back, under the muscles of each buttock...
Why do I feel every bump in my spine when riding?
Because you're sitting at the end of the suspension chain, and whatever the forks and shock don't catch gets delivered straight up your spine. On a...
Why do I feel every bump in my spine when riding?
Because you're sitting at the end of the suspension chain, and whatever the forks and shock don't catch gets delivered straight up your spine. On a...